Angel-ed Eggs
instead of the classic deviled egg recipe, I created a new and improved version of deviled eggs today. They are called “Angel-ed Eggs”. It’s my healthy take on deviled eggs.
First, I hard boiled a bunch of eggs (the more the merrier). I removed the shell and cut them in half. Then, I carefully took the egg yolks out and set them aside. Finally, I filled the egg whites with hummus. I used TJ’s chipotle hummus, but any kind would work. Yum!!
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4 minute lower Body workout for Runners
Five lower Body exercises for Runners! try this quick strength workout at home for your legs, hips and glutes. No equipment needed.
Glute Bridge
Donkey Kicks – alternate sides
Clamshells – alternate sides
Get more info on RunEatRepeat.com
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How to do the lower Body workout for Runners A
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I placed three egg whites stuffed with hummus on a big salad. This looks like so many eggs, but it was three eggs cut in half ? I love the volume of this meal. *Note – I feel bad just throwing egg yolks away (normally I eat the yolks). You can always feed them to your cat or dog or husband.
On the side I had pita chips. I may have also eaten an whole egg while peeling them, because it looked so good and warm. Ω καλά.
Before lunch I had an apple that was less than stellar. What is up with the last two batches of apples I bought being crappy?!
See ya later Gators …
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instead of the classic deviled egg recipe, I created a new and improved version of deviled eggs today. They are called “Angel-ed Eggs”. It’s my healthy take on deviled eggs. First, I hard boiled a bunch of eggs (the more the merrier). I removed the shell and cut them in half. Then, I carefully took…