Weight Loss Wednesday–The Zero scale

While out and about, I picked up a Dr. Zevia (soda sweetened with stevia). I’ve had these before and loved them, but today it was not good. Περίεργο.

I also chomped on some veggie chips on the way home. Then, I realized I’ve been making this a bigger practice lately. next year ‘not eating in my car’ ought to be a new rule. It’s not a necessity because I’m not that busy.
Τα νεότερα μου βίντεο

Jessica Simpson Memoir – Ανοίξτε την κριτική βιβλίου
Ανασκόπηση του νέου βιβλίου της Jessica Simpson – Open Book. Ο τραγουδιστής και ο επιχειρηματίας διαρρέουν μυστικά και πίσω από τις σκηνές εκπλήσσουν όλα στα απομνημονεύματά της.

Ανασκόπηση του Audible Book – Η Jessica Simpson το διαβάζει! plus there are benefit songs when you get the audio version!

Περισσότερα βίντεο

0 seconds of 6 minutes, 5 seconds

Επόμενο
Ταξιδέψτε την κριτική Jane
08:01

Ζω
00:00
08:21
06:05

Μεσημεριανό! My third favorite meal of the day (after breakfast and fro-yo). I made an Asian stir-fry with peanut sauce, noodles, lots of eggs and cashews. I am not kidding with the sodium on this one.

Weight Loss Wednesday stuff…

Yes, I find it very ironic that today is Weight Loss Wednesday and I am going to a cookie exchange party in a few hours. this time of year is very hard to maintain weight – let alone lose!

I made chocolate cake cookies with cake mix and chocolate chips. They were really good freshly baked last night – hope they are alright today!

Anyways, my goal for this season is to maintain my weight. With all the indulgences around – that’s hard enough without trying to get the scale to go down!!

I know some people are enemies with the scale because they get stuck on a number that can define if their day will be good or bad. It sucks.

But, I do think weighing in an easy way to check in at home outside of a pair of jeans. I personally can’t use pants because they’re all stretchy! (Yes, my jeans are stretch too. if not I’d have to get everything tailored or it’d stuck out at the back waist part.)

Luckily, there is a way to measure your weight without knowing the number – the Zero scale records your starting weight and then updates you on your weigh-ins. It doesn’t tell you how much you weigh, it tells you your progress!

From their site: “The Zero Scale: a unique, high quality restroom scale that only reports the amount of weight you lose or gain. This new type of restroom scale keeps your total weight a secret, making it simpler for you to stay focused on incremental progress.”

I love that progress is the focus and you can’t get stuck on a number! I am not sure if they are carried in stores, but you can purchase one online here. ***Enter  “zero” at checkout to receive 15% off.

Στείλτε μου το βιβλίο εργασίας

Σώσει

Το να μοιράζεσαι σημαίνει ότι νοιάζεσαι!

Μερίδιο

Τιτίβισμα

Καρφίτσα

Μερίδιο

Ταχυδρομείο

Μερίδιο

Συνεχίστε να τα επιλέγετε:

Running is the best way to lose Weight BUT…

Running is the best way to lose Weight BUT…

how to lose weight running and delight in the journey. suggestions for losing weight with running. how to delight in running and feel goo

3 ingredient Pumpkin Cookies Recipe

3 ingredient Pumpkin Cookies Recipe

easy 3 ingredient pumpkin cookie recipe. Cake mix cookies with pumpkin instead of oil for a lighter recipe. Cake batter

change Tuesday-Reminder before you compare

change Tuesday-Reminder before you compare

Reminder: My change took years. remember that before you compare yourself to me or anybody else. I started runninΑπώλεια βάρους, καρπούζι και ενημερώσεις το Σαββατοκύριακο με τον Ντιέγκο

Απώλεια βάρους, καρπούζι και ενημερώσεις το Σαββατοκύριακο με τον Ντιέγκο

Πώς να αγαπάτε τον εαυτό σας ενώ βελτιώνετε τον εαυτό σας. Θετικότητα σώματος ενώ χάνει βάρος ή πηγαίνει μετά από ένα στόχο. προτάσεις για το πώς

Τρέξιμο στο Marco Island Florida 2021

Τρέξιμο στο Marco Island Florida 2021

Πού να τρέξει στο νησί Marco Florida. Τρέχοντας προτάσεις για ταξίδια και καλοκαιρινά ταξίδια στην παραλία. Florida Run Blog και

Είναι το γάλα σοκολάτας το καλύτερο ποτό ανάκτησης με το Jason Karp Podcast 112

Είναι το γάλα σοκολάτας το καλύτερο ποτό ανάκτησης με το Jason Karp Podcast 112

Τι θα έπρεπε να τρώτε και να πιείτε μετά από ένα τρέξιμο ή προπόνηση; Είναι το γάλα σοκολάτας ένα καλό ποτό ανάκτησης για δρομείς; Μιλώντας σε ένα

⚡ από το ShareaHolic

.

While out and about, I picked up a Dr. Zevia (soda sweetened with stevia). I’ve had these before and loved them, but today it was not good. Περίεργο. I also chomped on some veggie chips on the way home. Then, I realized I’ve been making this a bigger practice lately. next year ‘not eating in…

Leave a Reply

Your email address will not be published.